If they did, you wouldn’t be here.
There’s no one-size-fits-all solution to healthy living, and health is more than just the absence of illness and disease.
But eating well, moving your body, spending time with people you love, having a spiritual or mindfulness practice, engaging in hobbies and community work all contribute to our well-being.
When you feel good, you make better choices throughout your whole life.
Honeybee Wellness Club welcomes members of all shapes, sizes, and goals, but we want your participation to be more than just something you do to fit into a wedding dress, bikini, or change the numbers on the scale.
Healthy is not a size, it’s a lifestyle.
Melissa Danielle is a graduate of Institute for Integrative Nutrition. As an Independent Beachbody Coach, Melissa hosts accountability and support groups for those looking to make lasting change in their lives. Melissa, a native of Brooklyn, currently lives in Hawaii with her partner and child. Click here to learn more about health coaching.