Are Periods Necessary?
Absolutely! Contrary to popular belief, periods are more than just pregnancy trackers.
Understanding your hormone and pelvic health can resolve
- PMS symptoms
- heavy bleeding and clots
- lower back pain
- unwanted/unexplained weight gain
- hair growing you your face, chin, and neck
- low libido
- lack of creativity
As Integrative Nutrition and Women's Health Coaches, we can help you identify the underlying environmental causes (hormones, nutrition, physical activity, etc) that are contributing to your symptoms and suggest a corrective plan of action to help you balance your hormones and feel good in your body.
Book a session or check out our recommended programs below to get started.
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